After traveling and living for over a decade in so many wonderful and beautiful places around the world, we have found that we are in love with S.E. Asia, above all Bali and Thailand.

Exotic Thailand with islands like Koh Samui and Koh Pha-Ngan in the south provide a relaxed attitude and simply stunning natural beauty.

Bali, so picturesque, mystical, spiritual and our most favorite place in the world. There are beautifully terraced rice paddies, volcanoes and the beaches of Bali are lapped by the warm waters of the Indian Ocean.

Are you ready for one of our upcoming yoga retreats.  Bali Yoga Retreat. Thailand Yoga Retreat.

More on Yoga Bound's Yoga Retreats and Travel Adventures:

If you are like most people your life is hectic and full of stress. Everyone deserves a time out, and when you have the chance to take a break, there are many options available. We invite you to consider a Yoga Bound yoga travel retreat. In 2006 join us for our annual Yoga Retreat in Thailand. Or our Yoga Retreat in Bali.

A Yoga Vacation, Holiday, Getaway or Retreat offers the opportunity for a healthy fun adventure to fascinating and exotic places. In addition to an Asana Practice, utilizing various styles of Hatha Yoga to strengthen, cleanse and purify the body, our retreats also include Meditation and Pranayama (breathwork). Simply learning breath mechanics helps us live longer, healthier lives.

Whether you are new to yoga, or a seasoned practitioner looking to move deeper into your practice, a Yoga Bound travel adventure has something for everyone. It is a wonderful journey dedicated to you. Enjoy a healthy good time as you take a break from the routine and demands of your daily life.

Our yoga travel getaways, vacations, holidays and retreats are an outward bound and inward bound journey. Strengthen and tone the body. Increase your flexibility physically and mentally. Learn relaxation and stress management techniques. Nourish, nurture and inspire your mind body and spirit. Create balance and harmony. Rest and relax. Enjoy a rich cultural experience. A spiritual awakening and more! Then return home with new skills that will help you live a healthier and happier life.

Each year we host yoga retreats in Bali and Thailand, two fascinating and beautiful tropical 'Paradises'. Yoga in Exotic Thailand is on the islands of Koh Samui and Koh Pha-Ngan where the stunning natural beauty and laid back lifestyle of these islands provides the perfect environment for our yoga retreats. On some trips we also head north, into the coolness of the mountains near Chiang Mai or Nong Kai. Northern Thailand is a wonderful, yet completely different experience. Find out more about our Yoga retreats in Thailand.

Yoga in mystical Bali is simply magical. Bali is so picturesque with beautifully terraced rice paddies, volcanoes soaring up through the clouds and beaches lapped by the warm waters of the Indian Ocean. It is one of our very favorite place in the world. From Kuta and Seminyak, to Sanur, Ubud and beyond, experience the magic of Bali. Find out more about our Yoga Retreats in Bali.

Both of these countries are ideal for 'Living Alfresco' or outdoor living. The locale of our retreats are selected not only with beauty in mind, but also for safety, ease of travel, cost and of course the weather, which enables us to bring the healing energies of the outdoors into our living conditions.

"Hippocrates said "Nature Cures-not the physician". The purpose of nature is to provide mankind with various kinds of balancing and healing energies to heal all damages and traces mankind constantly makes while living on earth.

Be sure to check out our previous yoga travel adventures. And our other services including personal training and corporate wellness programs. We do personal training in your home, or at our home studio. Our corporate wellness programs are ideal for your staff, or we do one-on-one training for executives.
 
Find information on Yoga and other Integrative Therapies & Holistic Health Tools in the Yoga Bound resource guide:

Hatha Yoga is a holistic system of self transformation that approaches well-being through balancing the vital energies in the body. This harmonizes all aspects of your life: physical, mental, emotional and spiritual. Find out more about hatha yoga and its benefits.

Pranayama, or yogic breathing is said to be the elixir of life. It is the most important aspect of any Hatha Yoga practice and the most vital process in life. Everyone can live without food and water for an extended period of time. None of us can live without the breath. Yet most of us breathe with only 25% of our lung capacity. Find out more.

Meditation is a journey to freedom and self-knowledge. It is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life. To live your life to the fullest, Meditation is one of the most powerful tools there is to help us restore the harmony within.

There are many types of meditation, many of which are covered on this site. Yoga is also meditative. One style of yoga in particular, my personal favorite is Astanga yoga. Once you know the sequence of postures you flow through each, synchronizing the breath with the movement until it is like moving meditation.

The Chakras are the bodies energy channels. Each chakra vibrates to a different frequency. They can be opened through your yoga practice, as well as by chanting the sound of 'OM' over and over and over. When you connect with this vibration, you feel connected to the oneness of the Universe.

Yoga Bound Yoga Products like Yoga Mat Bags, Yoga Clothes, Yoga Tops, Yoga Sarongs, Yoga Jewelry and more 'Cool Stuff to Buy":

If you are looking for something different for yourself, or as a gift, be sure to visit our shopping boutiques. We are dedicated to offering beautiful, stylish, unique and functional products that are like works of art. Choose from Yoga Bound's own lines, or those that we offer from like minded people.   

Yoga Bound's Yoga Boutique offers yoga products like yoga mat bags and aromatherapy eye pillows, the coolest yoga tops, yoga pants including wrap and fisherman style.

Yoga Bound's Jewelry Boutique features silver yoga jewelry like 'Om' pendants and earrings.

Yoga Bound's Clothing Boutique offers women's and junior's clothing and apparel featuring batik beach and casual wear, resort wear and swimwear accessories like our popular sarong sets and half moon triple beaded sarongs.

Yoga Bound's Sarong Boutique offers a unique selection of beach and surf wear, batik sarongs, beach sarongs, eastern themed yoga sarongs featuring Buddha, Om, Lotus Flowers, Goddess, native sarongs, aquatic sarongs, floral sarongs and other motif s. 

We have 'Cool Stuff to Buy' in all of our Shopping Boutiques at Yoga Bound, And this site, Sarong Boutique.

More about Yoga Bound Travel Adventures.