Bound is our other site. We host Yoga Classes, Workshops & Retreats in Florida, Bali, Thailand & other exotic
Let your Spirit Soar
as you give yourself a well deserved break from the
routine and demands of your daily life. Many have
called it an adventure of a lifetime.
A Yoga Bound yoga travel retreat is a wonderful
journey dedicated to you. An inward and outward
bound experience that can have a profound affect on
On our retreats you will have a chance to nourish,
nurture and inspire your mind, body and spirit. To experience fun, adventure, rich cultural
tranquility, personal growth, inspiration, a
stronger, more toned body, friendships, and more!
Take a break. Join us and cultivate a healthier you in a fun, safe and
Adventure That Makes A Difference!
The Floating Market in Bangkok
After traveling and
living for over a decade in so many wonderful and
beautiful places around the world, we have found that we
are in love with S.E. Asia, above all Bali and Thailand.
Exotic Thailand with islands like
Koh Pha-Ngan in the south provide a relaxed attitude and
simply stunning natural beauty.
Bali, so picturesque, mystical, spiritual and our most
favorite place in the world. There are beautifully
terraced rice paddies, volcanoes and the beaches of Bali
are lapped by the warm waters of the Indian Ocean.
Are you ready for one of our upcoming yoga retreats.
Bali Yoga Retreat.
Thailand Yoga Retreat.
More on Yoga Bound's Yoga Retreats
and Travel Adventures:
If you are like most
people your life is hectic and full of stress. Everyone
deserves a time out, and when you have the chance to
take a break, there are many options available. We
invite you to consider a Yoga Bound yoga travel retreat.
In 2006 join us for our annual
Yoga Retreat in Thailand. Or our
Yoga Retreat in Bali.
A Yoga Vacation, Holiday, Getaway or Retreat offers the
opportunity for a healthy fun adventure to fascinating
and exotic places. In addition to an
Asana Practice, utilizing various styles of
Hatha Yoga to strengthen, cleanse and purify the
body, our retreats also include
Pranayama (breathwork). Simply learning breath
mechanics helps us live longer, healthier lives.
Whether you are new to yoga, or a seasoned practitioner
looking to move deeper into your practice, a Yoga Bound
travel adventure has something for everyone. It is a
wonderful journey dedicated to you. Enjoy a healthy good
time as you take a break from the routine and demands of
your daily life.
travel getaways, vacations, holidays and retreats are an
outward bound and inward bound journey. Strengthen and
tone the body. Increase your flexibility physically and
mentally. Learn relaxation and stress management
techniques. Nourish, nurture and inspire your mind body
and spirit. Create balance and harmony. Rest and relax.
Enjoy a rich cultural experience. A spiritual awakening
and more! Then return home with new skills that will
help you live a healthier and happier life.
we host yoga retreats in Bali and Thailand, two
fascinating and beautiful tropical 'Paradises'. Yoga in
Exotic Thailand is on the islands of
Koh Samui and
Koh Pha-Ngan where the stunning natural beauty and
laid back lifestyle of these islands provides the
perfect environment for our yoga retreats. On some trips
we also head north, into the coolness of the mountains
near Chiang Mai or Nong Kai. Northern Thailand is a
wonderful, yet completely different experience. Find out
more about our
Yoga retreats in Thailand.
Yoga in mystical Bali is simply magical.
Bali is so
picturesque with beautifully terraced rice paddies,
volcanoes soaring up through the clouds and beaches
lapped by the warm waters of the Indian Ocean. It is one
of our very favorite place in the world. From Kuta and
Seminyak, to Sanur, Ubud and beyond, experience the
magic of Bali. Find out more about our
Yoga Retreats in Bali.
these countries are ideal for 'Living Alfresco' or
outdoor living. The locale of our retreats are selected
not only with beauty in mind, but also for safety, ease
of travel, cost and of course the weather, which enables
us to bring the healing energies of the outdoors into
our living conditions.
"Hippocrates said "Nature
Cures-not the physician". The purpose of nature is to
provide mankind with various kinds of balancing and
healing energies to heal all damages and traces mankind
constantly makes while living on earth.
Be sure to check
out our previous
yoga travel adventures. And our
other services including personal training and
corporate wellness programs. We do personal training in
your home, or at our home studio. Our corporate wellness
programs are ideal for your staff, or we do one-on-one
training for executives.
on Yoga and other Integrative Therapies & Holistic
Health Tools in the Yoga Bound resource guide:
Hatha Yoga is a holistic system of self
transformation that approaches well-being through
balancing the vital energies in the body. This
harmonizes all aspects of your life: physical, mental,
emotional and spiritual. Find out more about
hatha yoga and its benefits.
Pranayama, or yogic breathing is said to be the
elixir of life. It is the most important aspect of any
Hatha Yoga practice and the most vital process in life.
Everyone can live without food and water for an extended
period of time. None of us can live without the breath.
Yet most of us breathe with only 25% of our lung
Find out more.
Meditation is a journey to freedom and
self-knowledge. It is recommended for anyone who wishes
to enjoy deeper peace, greater freedom and mastery of
life. To live your life to the fullest, Meditation is
one of the most powerful tools there is to help us
restore the harmony within.
There are many types of meditation, many of which are
covered on this site. Yoga is also meditative. One style
of yoga in particular, my personal favorite is Astanga
yoga. Once you know the sequence of postures you flow
through each, synchronizing the breath with the movement
until it is like moving meditation.
The Chakras are the bodies energy channels. Each
chakra vibrates to a different frequency. They can be
opened through your yoga practice, as well as by
sound of 'OM' over and over and over. When you
connect with this vibration, you feel connected to the
oneness of the Universe.
Yoga Bound Yoga Products
like Yoga Mat Bags, Yoga Clothes, Yoga Tops,
Yoga Sarongs, Yoga Jewelry and more 'Cool Stuff to Buy":
If you are looking for
something different for yourself, or as a gift, be sure
to visit our shopping boutiques. We are dedicated to
offering beautiful, stylish, unique and functional
products that are like works of art. Choose from Yoga
Bound's own lines, or those that we offer
from like minded people.
Yoga Bound's Yoga Boutique offers yoga products like
yoga mat bags and aromatherapy eye pillows, the coolest
yoga tops, yoga pants including wrap and fisherman
Yoga Bound's Jewelry Boutique features silver yoga
jewelry like 'Om' pendants and earrings.
Yoga Bound's Clothing Boutique offers women's and
junior's clothing and apparel featuring batik beach and
casual wear, resort wear and swimwear accessories like
our popular sarong sets and half moon triple beaded
Yoga Bound's Sarong Boutique offers a unique
selection of beach and surf wear, batik sarongs,
themed yoga sarongs featuring Buddha, Om, Lotus Flowers,
Goddess, native sarongs,
aquatic sarongs, floral sarongs
and other motif s.
have 'Cool Stuff to Buy' in all of our
Shopping Boutiques at
Yoga Bound, And this site,
Yoga Bound Travel Adventures.